Stuffed Zucchini Boats- Kids approved.
Fall time mean more warm and comforting food.
Recipes
Here are some of the recipes we use in our nutrition classes.
Cooking Matters
Recipes on the Cooking Matters website each have nutrition information and a beautiful photo of how the food will look when its made.
Choose my plate recipes
Go and check out some amazing recipes on https://www.choosemyplate.gov/myplatekitchen.
Oregon State University Food Hero Recipe.
For some more great recipes for the whole family, check out https://foodhero.org/
Contact
Whitney Kmetz
Nutritionist
wdg43@cornell.edu
607-334-5841 ext 1133
Last updated January 6, 2023
New School Cuisine
The "New School Cuisine" cookbook from Vermont (written by school cooks, for school cooks) is free online and includes 78 "kid-tested" recipes that use seasonal local ingredients. It is useful for anyone who prepares food for a large group, as well as school food directors. DOWNLOAD HERE (7.7mb PDF) or visit Vermont FEED / A Farm to School Program of NOFA-VT & Shelbourne Farms at http://vtfeed.org/ for more information or to purchase a hard copy.
Free USDA Recipe Book
Print out your free home copy of this new cookbook containing 30 kid-tested and kid-approved recipes, from the "Recipes for Healthy Kids" Competition. Sponsored by the USDA in support of First Lady Michelle Obama’s Let’s Move! Initiative and based on the new school meal patterns.
Recipes
MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits